| Posted: 19 - June - 2010 at 23:28 | IP Logged
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I had back surgery in '93. If they'd fused I'd been limited to 50 lbs max. Didn't have to fuse so I'm probably pushing the envelope again. If they gave you some exercises to do, DO THEM. They do help.
Starting to have a little pain again but if I do my exercises it subsides.
Just loaded a 700 pound mill drill, with the help of my lift gate today. Will try to post pictures later. Rong-Fu RF-30.
Dale
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